Saturday, August 13, 2011

Top 5 Treats To Add To Your Healthy Lunch Ideas for Kids

Top 5 Treats To Add To Your Healthy Lunch Ideas for Kids

Children love snacks but can often get choosy when it comes to healthy snacks. Babies usually enjoy greasy snacks like salted chips and chocolates, after which they never eat healthy nourishing foods. Unhealthy eating habits require to be broken, and babies might require assistance in doing so. Healthy kiddy snacks must be readily obtainable to discourage consumption of foods with no nutritional value. Getting healthy snacks on the menu is essential for developing healthy lunch ideas for school.

Some babies often take healthy eating habits from parents and pay attention to their growth and health. Most babies, however, do not care about the nutritional value of foods in the case of snacks. For fast and straightforward treats here are some nourishing ideas that you can add to your babies healthy lunch:

Fresh Fruit

Babies love fruits when properly peeled and sliced for them. You can always have a variety of fresh cut fruit for your small ones, some which they have never tried. Even the pickiest kid will love a variety of fruit when introduced to them tidy and sliced. When going grocery shopping, take the babies along and let them select their favourite fruits. Babies love chocolate treats, chocolate dipped fruits can be a great compromise. Included some fresh fruit in your kid's lunch box is a must.

Milk Shakes

Milkshakes and smoothies are the top drinks that are both healthy and widely known amongst babies. Smoothies can be prepared within seconds by blending together yogurt, low overweight milk and fresh fruit of choice. It is always lovely to get babies involved when making milk shakes and smoothies, they love the prospect of preparing their own snacks. Receive a container which will guarantee no spills and let your babies take their smoothies to school.


A great idea is to have your babies plant a garden filled with veggies. In fact babies are more likely to eat vegetables in the event that they grow themselves. You also get to spend quality time along with your babies and teach them not only gardening but also the nutritional importance of different vegetables. When picked from the veggie garden, prepare a choice of veggies with hummus or peanut butter as a snack.

Replace Chips

Granola bars, pretzels and whole wheat crackers are a lot healthier than other snacks that babies eat. Cereals can be coupled with nuts, raisins or other dried fruits to generate a new snack for the babies letting them eat chips with harmful content. These are also simple to fit in to a lunch box.

When in doubt... Juice It!

When babies dig their heels in and won't eat fruits and vegetables as snacks, you can use juices to make sure they get the necessary healthy nutrition necessary for growth. Blend fresh fruit and tasteless veggies like broccoli or spinach and come up with a homemade juice, which will certainly get their attention. You can also add a small fruit yogurt and ice to make slush out of it.

Tempting babies to eat healthy can be challenging in the event that they are liable to junk food snacks. By following these healthy lunch ideas and promoting positive eating habits at home, your babies will take lovely habits to school and learn to make healthy decisions on their own.