Monday, January 21, 2013

Smelled Raspberry Can Streamline Body

Raspberry fruit aromas of raspberry ketones contain a component that is normally used to provide fruit scents in cosmetics or food Perisa.

However, often these products use synthetic scents, because of one kilogram of fresh raspberries will only be produced one to four milligrams components such ketones. Today, these synthetic scents are sold over the internet as a slimming drug.

Raspberry fruit aroma is thought to help streamline the body in a short time, as reported by dailymail.

The key was the raspberry ketones which can increase levels of the hormone adiponectin, which regulates the body's metabolism. The higher the hormone is produced, the fat deposits in the body will be depleted.

Millions of Americans have more trust in the power to destroy fat raspberry aroma, after Dr. Mehmet Oz, a cardiothoracic surgeon and expert describes the benefits of raspberry aromas on The Oprah Winfrey Show.

On the show, Mehmet said that raspberry ketones is a miracle in a bottle number one is capable of burning fat.

But a spokesman from the British Dietetic Association, Ann Ashworth, urged consumers to be more careful. Due to the results of a study published on raspberry ketones, newly done on a rat.

"Although this creates a feeling of enthusiasm, the results of this study can not be done to the man in the absence of clinical trials," said Ashworth.

"We must ensure that these substances are safe, whether there are side effects, or interactions with other medications," he continued. Ashworth opinion is supported by consultant nutritionist, Helen Bond. "People want to get quick results especially regarding weight loss. No single supplement that can replace a healthy diet and exercise," said Bond.

Sunday, January 20, 2013

Reduce Portion Eating Can Extend Age

Having a healthy body is ideal and a dream of almost every person. However, doing it takes sacrifice and high consistency.

Reduces 40 percent of intake was able to extend 20 years of age. Yes, the conclusion was made ​​by scientists from the United States (U.S.).

The experts conducted experiments on mice and Drosophila (a type of insect), because 60 percent of the two genes were identical to the human animal. Expert reduces the amount of food for the animals.

As a result, a reduction in portion sizes can extend the life of both. Experiments in mice showed prolongation of life by 30 percent. For humans, the period equal to 20 years of life. According to experts, all living beings have shown a correlation between the length of life with food intake.

The challenge is how to get used to eating smaller portions. Someone might start by eliminating one of the dinner menu. The next step can be done by reducing the portion of dinner.

Saturday, January 19, 2013

"Junk Food" Increases Asthma Risk for Children

You include parents who often give fast food to your child? Although they will eat voraciously, eventually junk food will not only lead to obesity, but also the risk of an asthma attack.

Not without reason, a study published in the journal British Medical Association examined half a million children aged 6-7 years and 13-14 years.

Researchers then examined the eating habits and health problems such as itching of the skin, which is a symptom of eczema or dermatitis, nasal congestion and impaired even if the child does not have the flu. In the study mentioned, about three or more serving junk food increases the risk of asthma by 39 percent in adolescents and 27 percent in children.

Not just asthma, skin diseases such as eczema or dermatitis are also at increased risk in children who frequently eat junk food.
Previous studies, suggesting that saturated fat on junk food is a trigger of inflammation in the immune system. Unknown, inflammation causes many health problems for junk food lovers.

Conversely, if the consumption of junk food is replaced with fruits, then the risk of asthma symptoms and skin diseases is declining as much as 11-14 per cent. Provide a variety of foods that are right for your child. Do not make sense to be lazy and whining children often give your reasons for junk food.